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Beef Barley Soup

The Best Beef Barley Soup for Cozy Night In

Enjoy a comforting bowl of Beef Barley Soup, perfect for chilly nights and packed with nutritious ingredients.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: DINNER
Cuisine: American
Calories: 350

Ingredients
  

Beef Barley Soup Ingredients
  • 1 lb beef chuck roast Choose well-marbled for tenderness and flavor
  • 1 cup pearl barley A hearty grain that adds a satisfying chew
  • 2 medium carrots, diced For natural sweetness and vibrant color
  • 2 stalks celery, chopped Adds a fresh crunch and aromatic base
  • 1 medium onion, chopped The foundation of flavor in your soup
  • 3 cloves garlic, minced A burst of fragrance and warmth
  • 6 cups beef broth Opt for low-sodium for a healthier choice
  • 1 tsp dried thyme This herb deepens the savory notes of your broth
  • 2 bay leaves Enhances the overall depth of the dish
  • Salt and pepper to taste Essential for balancing flavors
  • 2 tbsp olive oil For sautéing and an extra touch of richness

Equipment

  • large pot

Method
 

How to Make Beef Barley Soup
  1. In a large pot, warm up the olive oil over medium-high heat. Allow it to shimmer before proceeding, which will help to achieve that beautiful sear on the beef.
  2. Season the beef chuck roast generously with salt and pepper. Add it to the pot and sear until browned on all sides, about 4 minutes per side. Remove the beef and set it aside on a plate.
  3. In the same pot, toss in the chopped onions, diced carrots, chopped celery, and minced garlic. Sauté for about 5 minutes, until the veggies become slightly softened and fragrant.
  4. Pour in a splash of beef broth, scraping up any delicious browned bits from the bottom of the pot. This step infuses your soup with extra flavor.
  5. Return the seared beef to the pot, along with pearl barley, the remaining beef broth, dried thyme, bay leaves, and any additional salt and pepper. Bring the mixture to a gentle boil.
  6. Reduce the heat to low, cover the pot, and let it simmer for about an hour. This will allow the beef to become incredibly tender, making it easy to shred with forks.
  7. Before serving, remember to discard the bay leaves. Ladle the delicious soup into bowls, ready to warm your soul.
  8. Optional: Garnish with fresh parsley for a pop of color and flavor!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 900IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

Choose Quality Beef: Use well-marbled beef chuck roast for the best flavor and tenderness. Don’t Skip Searing: Searing the beef helps develop a rich flavor. Watch the Seasoning: Be mindful with salt; the beef broth can be salty. Fresh Veggies Matter: Fresh carrots, celery, and onion elevate the taste profile. Simmer Gently: A low simmer allows the flavors to meld beautifully while keeping the beef tender.

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