Irresistible Tuscan Garlic Salmon: Quick & Creamy Delight -

Irresistible Tuscan Garlic Salmon: Quick & Creamy Delight

This Tuscan Garlic Salmon recipe combines rich cream and garlic for an aromatic, quick-to-make dinner that impresses everyone.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 fillets

Course: DINNER

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

4 cloves fresh garlic, minced use fresh for the best flavor
1 cup heavy cream provides a rich, creamy base
½ cup low-sodium chicken broth enhances flavor without too much salt

For the Salmon

4 fillets salmon (6 oz each) fresh or thawed for best results
Salt and pepper to taste

For the Spinach

2 cups fresh spinach adds color and nutritious benefits
½ cup grated Parmesan cheese adds a flavorful finish

For Cooking

3 tbsp unsalted butter ensures a rich saute for the garlic

Equipment

skillet
baking dish
Oven

Method

Cooking Instructions

Preheat your oven to 375°F (190°C).
Pat dry the salmon fillets using paper towels. Season them generously with salt and pepper.
Melt the butter in a skillet over medium heat. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
Pour in the heavy cream and chicken broth. Stir and simmer for about 3 minutes until it slightly thickens.
Add the fresh spinach and grated Parmesan cheese to the sauce. Mix well until the cheese melts and the spinach wilts.
Place the seasoned salmon fillets in a baking dish. Pour the creamy garlic sauce over them and bake for 15-20 minutes.

Nutrition

Serving: 1filletCalories: 450kcalCarbohydrates: 7gProtein: 36gFat: 34gSaturated Fat: 20gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 550mgPotassium: 800mgFiber: 2gSugar: 1gVitamin A: 30IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Serve with lemon wedges for an extra zing! Store leftovers in an airtight container for up to 3 days.

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