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Pasta Fagioli Soup

Heavenly Pasta Fagioli Soup: A Cozy Delight You’ll Love

Pasta Fagioli Soup is a comforting dish filled with hearty vegetables, pasta, and creamy cannellini beans, perfect for any dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: DINNER
Cuisine: Italian
Calories: 250

Ingredients
  

Base Ingredients
  • 2 tbsp olive oil use extra virgin for the best flavor
  • 1 medium onion, finely chopped adds sweetness and depth
  • 2 medium carrots, diced for a touch of natural sweetness
  • 2 stalks celery, chopped adds crunch and aroma
  • 3 cloves garlic, minced brings warmth and wonderful fragrance
  • 28 oz canned diced tomatoes for a rich, tangy base
  • 4 cups low-sodium vegetable broth use homemade for extra richness
  • 1 cup small pasta any small shape will do, like ditalini or elbow
  • 15 oz cannellini beans, drained and rinsed creamy texture adds heartiness
Garnishes
  • Fresh parsley for garnish
  • Grated Parmesan cheese for serving

Equipment

  • large pot

Method
 

Cooking Steps
  1. In a large pot over medium heat, add the olive oil. Once it’s hot, sauté the onion, carrots, and celery until they become soft and translucent, about 5 minutes.
  2. Stir in the minced garlic and allow it to cook for an additional minute until it releases its fragrant aroma.
  3. Pour in the canned diced tomatoes (with the juices) and give it a good stir. Let this mixture simmer for 5 minutes.
  4. Pour in the vegetable broth and bring the mixture to a gentle boil. Once boiling, reduce the heat to let it simmer gently.
  5. Toss in the small pasta and the drained cannellini beans; cook according to the pasta package instructions until everything is tender, which should be around 10 minutes.
  6. Ladle the hot soup into bowls and finish with a sprinkle of fresh parsley and a generous grating of Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 36gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 480mgPotassium: 700mgFiber: 8gSugar: 6gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

For best results, serve immediately while hot, garnished with fresh parsley and grated Parmesan cheese.

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