Air Fryer Asparagus -

Air Fryer Asparagus

A simple yet impressive air fryer asparagus recipe that transforms fresh asparagus into crispy, tender perfection.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Appetizer, Side Dish

Cuisine: American

Calories: 80

Ingredients Method Nutrition Notes

Ingredients

Vegetables

1 bunch Fresh Asparagus Choose thin stalks for tenderness.

Condiments

1 tablespoon Olive Oil Enhances flavor and crispiness.
to taste Salt Use sea salt for better taste.
to taste Pepper Freshly cracked black pepper.
1 tablespoon Lemon Juice Fresh lemon is best for flavor.

Method

Preparation

Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Rinse and trim the asparagus by snapping off the tough ends.
Drizzle olive oil over the asparagus and sprinkle with salt and pepper. Toss until evenly coated.
Squeeze fresh lemon juice over the asparagus.
Arrange the asparagus in a single layer in the air fryer basket.
Air fry for 7-10 minutes or until tender and lightly browned, shaking halfway through.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 4gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Feel free to customize with garlic powder, lemon zest, or parmesan cheese.

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