There’s something incredibly satisfying about transforming simple ingredients into a memorable meal. As I was contemplating dinner after a long day, I found myself reaching for my trusty salmon fillets and a handful of vibrant veggies lurking in the fridge. The moment I imagined the silky Asian noodles mingling with tender roasted salmon, I knew I had stumbled upon a delightful recipe: Asian Salmon and Noodles.
This dish isn’t just quick to whip up—taking only 30 minutes from start to finish—but it also delivers a flavor explosion that rivals anything you’d find in a sushi bar. With the perfect balance of sweet and savory from the soy sauce and honey, combined with a refreshing zing from lime, it’s no wonder this Asian-inspired meal has become a staple in my kitchen. Whether you’re trying to escape the fast-food rut or simply craving a home-cooked feast, let me guide you step-by-step through this easy yet impressive dish. Your taste buds will thank you!

Why is Asian Salmon and Noodles a Must-Try?
Deliciously Simple: This recipe brings together pantry staples, making it accessible for everyone.
Quick Cooking Time: In just 30 minutes, you can serve up a flavorful meal that satisfies.
Nutrient-Rich: Packed with salmon and vibrant veggies like broccoli and carrots, you’ll nourish your body while enjoying every bite.
Flavor Harmony: The combination of soy sauce, honey, and lime creates a marinade that balances sweet and savory perfectly.
Crowd-Pleaser: It’s a dish that appeals to all ages, perfect for family dinners or impressing friends.
Discover more quick and tasty meals like this in our Quick Dinner Recipes section!
Asian Salmon and Noodles Ingredients
Let’s gather everything you need for this delightful dish!
- 2 salmon fillets (6 oz each) – Fresh is best for a flaky texture.
- 8 oz Asian noodles (rice or soba) – Either option works; choose your favorite!
- 1 cup broccoli florets – Bright greens add color and nutrients.
- 1 medium carrot (julienned) – Sweet and crunchy for added flavor.
- 3 tbsp low-sodium soy sauce – Keeps it savory without excess salt.
- 2 tbsp honey – Natural sweetness to balance the flavors.
- 2 cloves garlic (minced) – Aromatic kick that complements the dish.
- 2 tbsp lime juice – Freshness that brightens each bite.
- 1 tsp sesame oil – Adds a nutty finish that ties it all together.
Enjoy making your Asian Salmon and Noodles with these simple ingredients!
How to Make Asian Salmon and Noodles
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Preheat your oven to 400°F (200°C). While it heats, line a baking sheet with parchment paper to make clean-up easier and ensure your salmon doesn’t stick.
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Arrange the salmon fillets skin-side down on the prepared baking sheet. In a medium bowl, whisk together the soy sauce, honey, minced garlic, and lime juice. Brush half of this glaze over the salmon, allowing the flavors to seep in.
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Roast the salmon in the preheated oven for 12-15 minutes. You’ll know it’s done when the fish flakes easily with a fork and is beautifully cooked through.
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Cook the Asian noodles according to the package instructions. After draining and rinsing them, set them aside. This step is key for that perfect texture you’ll want!
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Heat a skillet over medium heat and add the sesame oil. Stir-fry the broccoli florets and julienned carrot for about 3 minutes, or until they are bright and just tender, showcasing their beautiful colors.
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Combine the cooked salmon, noodles, and vibrant veggies in a large bowl. Drizzle the remaining glaze over everything before serving to enhance that glorious flavor profile!
Optional: Garnish with chopped green onions or sesame seeds for an added crunch.
Exact quantities are listed in the recipe card below.

What to Serve with Asian Salmon and Noodles?
Creating a dazzling meal is all about building layers of flavor and texture, and here’s how to enhance your dining experience.
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Steamed Jasmine Rice: Light and fluffy, this rice absorbs the delightful marinade from the salmon, making every bite a mouthful of joy.
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Crispy Egg Rolls: Golden and crunchy, these add a satisfying texture contrast to the tender salmon and noodles. Plus, they’re fun to share!
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Sesame Cucumber Salad: Refreshingly crisp, this salad brightens the meal with a cool crunch. Tossed in a tangy dressing, it balances the richness of the salmon.
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Miso Soup: This warm, comforting bowl complements the meal perfectly, offering umami depth and a soothing note to enjoy between bites.
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Grilled Asparagus: Charred and tender, asparagus not only brings a vibrant color to your plate but also a smoky element that pairs well with the savory flavors.
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Lychee Martini: This sweet and floral cocktail elevates the dining experience, enhancing the Asian flavors with its fragrant notes.
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Mango Sticky Rice: Sweet and creamy, this dessert is the perfect way to end your meal, bringing tropical flavors to complete your dining adventure.
No matter which sides you choose, together they’ll create a meal that wraps you in warmth and satisfaction. Enjoy!
Asian Salmon and Noodles Variations
Feel free to get creative with this dish, adding your personal touch to elevate the flavors!
- Gluten-Free: Substitute regular noodles with gluten-free rice noodles or zucchini noodles for a lighter twist.
- Spicy Kick: Add a teaspoon of sriracha or red pepper flakes to the glaze for a delightful heat that tingles your taste buds.
- Veggie Boost: Include bell peppers, snap peas, or bok choy to the stir-fry for extra color and crunch, making your dish even more vibrant.
- Citrus Zest: For an extra zing, add lime or orange zest to the sauce; it brightens up the flavors magnificently.
- Herb Infusion: Incorporate fresh herbs like cilantro or basil for a burst of freshness that elevates the taste experience.
- Marinated Tofu: For a vegetarian option, replace salmon with marinated tofu, adding layers of flavor and protein while keeping it hearty.
- Coconut Cream: Stir in a splash of coconut cream with the noodles for a creamy texture that harmonizes beautifully with the Asian flavors.
Each variation offers a chance to make the recipe truly yours, showcasing your creativity in the kitchen!
How to Store and Freeze Asian Salmon and Noodles
Fridge: Store leftover Asian Salmon and Noodles in an airtight container for up to 3 days, ensuring they stay fresh and flavorful.
Freezer: You can freeze the dish for up to 3 months. For best results, separate the salmon, noodles, and veggies, and store them in individual airtight bags or containers.
Reheating: Thaw in the fridge overnight before reheating. Warm the dish in a skillet over medium heat or in the microwave until heated through, adding a splash of soy sauce for added flavor.
Note: The texture may vary slightly after freezing, but the delicious flavors will remain intact!
Make Ahead Options
These Asian Salmon and Noodles are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can marinate the salmon fillets in the soy sauce, honey, garlic, and lime juice mix up to 24 hours in advance, which enhances the flavor. Additionally, you can prepare the vegetables by chopping the broccoli and julienning the carrots up to 3 days ahead; simply store them in an airtight container in the refrigerator to maintain freshness. When you’re ready to serve, just roast the marinated salmon and cook the noodles as directed. Combine everything in a bowl with the sautéed veggies, and you’ll have a delicious meal with minimal effort!
Expert Tips for Asian Salmon and Noodles
- Fresh Ingredients: Use fresh salmon and vegetables for the best flavor and texture. Avoid frozen salmon, which can become mushy when cooked.
- Noodle Timing: Pay attention to cooking times for the noodles; undercooked noodles can be chewy, while overcooked ones turn mushy.
- Flavor Control: Start with half of the glaze on the salmon and taste the final dish; adjust the amount as desired for your palate.
- Vegetable Crispness: Stir-fry just until tender and colorful; overcooking broccoli can lead to a dull color and loss of nutrients.
- Sauce Addition: Always drizzle the remaining sauce at the end; this keeps the flavors bright and fresh, enhancing your Asian Salmon and Noodles experience.

Asian Salmon and Noodles Recipe FAQs
How do I choose the best salmon fillets?
Absolutely! When selecting salmon, look for fillets that are bright in color with a moist appearance. Avoid any that have dark spots or a dry, pallid surface. Fresh salmon will feel firm to the touch and should smell like the ocean—not fishy.
What’s the best way to store leftover Asian Salmon and Noodles?
Very easy! Place your leftovers in an airtight container and refrigerate them for up to 3 days. Make sure to let the dish cool completely before sealing it to avoid trapping moisture, which can make your noodles soggy.
Can I freeze Asian Salmon and Noodles?
Definitely! To freeze, separate the salmon, noodles, and vegetables into individual airtight containers. This will help them maintain their texture and flavor. You can freeze them for up to 3 months. When you’re ready to enjoy them again, transfer them to the fridge the night before to thaw.
What should I do if my salmon is dry after cooking?
Great question! If your salmon turns out dry, it’s likely overcooked. To avoid this in the future, make sure to check for doneness around the 12-minute mark. The salmon should flake easily with a fork but still be moist. You can also brush a bit more marinade over the fish before serving to add moisture back in.
Is this dish suitable for people with soy allergies?
Absolutely! If you or someone you’re cooking for has a soy allergy, try using coconut aminos as a substitute for soy sauce. It offers a similar savory flavor without the soy. However, always double-check ingredient labels, as other components may also contain soy.
Can I add other vegetables to this recipe?
Very much! The beauty of the Asian Salmon and Noodles recipe lies in its versatility. Feel free to add in your favorite vegetables like bell peppers, snap peas, or even mushrooms. Just chop them into bite-sized pieces and stir-fry them along with the broccoli and carrots for a delightful variation.

Irresistibly Tasty Asian Salmon and Noodles in 30 Minutes
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Arrange the salmon fillets skin-side down on the prepared baking sheet. Whisk together the soy sauce, honey, garlic, and lime juice in a bowl and brush half over the salmon.
- Roast the salmon in the oven for 12-15 minutes until it flakes easily with a fork.
- Cook the Asian noodles according to package instructions, drain and rinse, then set aside.
- Heat a skillet over medium heat, add sesame oil, and stir-fry broccoli and carrot for about 3 minutes.
- Combine salmon, noodles, and veggies in a bowl and drizzle remaining glaze over before serving.


