Description
Ham and Cheese Egg Muffins are the perfect breakfast solution for busy mornings or leisurely brunches. These delightful, fluffy muffins combine fresh eggs, savory ham, and gooey cheddar cheese, all baked to golden perfection in individual muffin cups. Not only are they easy to prepare, but their customizable nature allows you to add your favorite veggies for a personal touch. Whether enjoyed warm from the oven or stored for later, these muffins promise a satisfying start to your day with every bite.
Ingredients
- 6 large eggs
- 1 cup diced ham
- 1 cup shredded sharp cheddar cheese
- 1/2 cup chopped bell peppers (any color)
- 1/2 cup fresh spinach, finely chopped
- 1/4 cup milk (whole preferred)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin with nonstick spray.
- In a large bowl, whisk together the eggs and milk until frothy. Season with salt and pepper.
- Fold in the diced ham, cheddar cheese, bell peppers, and spinach until evenly mixed.
- Pour the mixture into the prepared muffin tins, filling each about three-quarters full.
- Bake for 20-25 minutes or until puffed up and golden brown.
- Allow to cool for five minutes before removing from the tin. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 140
- Sugar: 1g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg
Keywords: Customize by swapping ham for turkey or adding sautéed vegetables. Use different types of cheese like mozzarella or feta for varied flavors. Store leftovers in an airtight container in the fridge for up to four days; reheat in the microwave for 30 seconds before serving.