Description
Baked Chicken Legs and Rice is a comforting, one-pan dish that brings together tender, juicy chicken legs and fluffy rice infused with mouthwatering flavors. This easy-to-make recipe creates a delightful aroma that fills your kitchen, making it perfect for weeknight dinners or special gatherings. Gather your loved ones around the table and enjoy a meal that promises satisfaction with every bite.
Ingredients
Scale
- 4 chicken legs (thighs or drumsticks)
- 1 cup long-grain rice (basmati or jasmine)
- 2 cups chicken broth
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh herbs (parsley or thyme, optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Grease a large baking dish with nonstick spray or olive oil.
- In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and pepper. Rub this mixture over the chicken legs until fully coated.
- Spread uncooked rice evenly in the baking dish and pour chicken broth over it.
- Place seasoned chicken legs on top of the rice.
- Bake for 45-50 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the rice has absorbed all liquid.
- Let rest briefly before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 510
- Sugar: 0 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 140 mg
Keywords: - For a healthier alternative, substitute rice with quinoa or cauliflower rice. - Enhance flavor by experimenting with different spices like cumin or Italian herbs.