Description
Indulge in the vibrant flavors of this Spinach and Orzo Salad, a perfect dish for any occasion! Featuring tender orzo pasta, fresh spinach, juicy cherry tomatoes, and crunchy cucumbers, this salad is a colorful explosion that will impress your guests. Tossed with creamy feta and zesty lemon dressing, itβs ideal for summer picnics, potlucks, or as a quick weeknight meal. Easy to prepare and packed with nutrients, itβs sure to become a family favorite!
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups fresh spinach (chopped)
- 1 cup cherry tomatoes (halved)
- 1 cucumber (diced)
- 3/4 cup feta cheese (crumbled)
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt & pepper to taste
Instructions
- In a large pot of salted boiling water, cook 1 cup of orzo for about 8-10 minutes until al dente. Drain and rinse under cold water.
- While the orzo cooks, chop the cherry tomatoes and dice the cucumber.
- In a large bowl, mix together the cooked orzo, spinach, cherry tomatoes, cucumber, and feta cheese.
- Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
- Drizzle dressing over salad mixture and toss gently to combine.
- Serve immediately or chill for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 3g
- Sodium: 380mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 20mg
Keywords: For added flavor variations, consider adding roasted red peppers or olives. Store leftovers in an airtight container in the fridge for up to three days; enjoy cold.