Description
Honey Garlic Chicken and Broccoli is a delightful dish that combines tender chicken, vibrant broccoli, and a sweet-savory honey garlic sauce. This quick and easy recipe is perfect for busy weeknights or special gatherings. With its colorful presentation and mouthwatering flavors, it’s sure to impress family and friends alike. Serve it over rice or noodles for a complete meal that’s both satisfying and visually appealing.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 2 cups broccoli florets
- 1/2 cup honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 4 green onions, chopped (for garnish)
- Optional: sesame seeds for garnish
Instructions
- Gather all ingredients on your countertop.
- Cut chicken into bite-sized pieces and season with salt and pepper.
- Heat sesame oil in a skillet over medium heat; sauté garlic until fragrant (about 30 seconds).
- Add chicken pieces; cook until golden brown (5-7 minutes).
- In a bowl, whisk together honey, soy sauce, rice vinegar, cornstarch, and water; pour into the skillet.
- Cook until the sauce thickens (3-4 minutes), then add broccoli florets; stir to coat evenly and cook until tender yet crisp (about 5 minutes).
- Remove from heat, garnish with green onions and sesame seeds, then serve hot over steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American/Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 25g
- Sodium: 570mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 70mg
Keywords: Marinate the chicken in honey and garlic for at least 30 minutes for enhanced flavor. Feel free to substitute broccoli with snap peas or bell peppers for added color and crunch. Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stovetop.