Description
French Onion Chicken & Rice Bake is a heartwarming dish that combines succulent chicken, sweet caramelized onions, and cheesy rice for a comforting meal. This one-pan wonder is perfect for busy weeknights or gatherings, delivering rich flavors with minimal cleanup. With its enticing golden crust and satisfying aroma, this recipe is sure to become a family favorite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 large sweet onions (yellow or Vidalia)
- 2 cups low-sodium beef broth
- 1 cup shredded Gruyere or Swiss cheese
- 1 tsp fresh thyme (or 1/3 tsp dried thyme)
- 1 tsp soy sauce
- 1 tsp garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix rinsed rice with beef broth, soy sauce, garlic powder, and thyme.
- In a skillet over medium heat, melt butter and sauté sliced onions until golden brown (about 15 minutes).
- Combine the caramelized onions with the chicken and rice mixture.
- Pour into a greased baking dish and top generously with shredded cheese.
- Bake for 30-35 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Keywords: For added flavor, sear the chicken before baking. Feel free to substitute turkey for chicken or add vegetables like mushrooms or bell peppers. Store leftovers in an airtight container for up to three days; reheat gently.