Description
Easy Parmesan Chicken is a delightful dish that combines juicy chicken breasts with a crispy, cheesy coating. This 30-minute recipe is perfect for busy weeknights or when entertaining guests, delivering a burst of flavor with every bite. Serve it over marinara sauce for a comforting meal that your family will love, making dinner time an occasion to remember.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese (freshly grated preferred)
- 1 cup breadcrumbs (plain or Italian-style)
- 4 cloves fresh garlic (minced)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 1 cup marinara sauce (store-bought or homemade)
Instructions
- Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- In a bowl, combine Parmesan cheese, breadcrumbs, minced garlic, paprika, salt, and pepper.
- Coat each chicken breast with olive oil and dredge in the cheese mixture until fully covered.
- Place the coated chicken in the prepared baking dish and bake for 20-25 minutes until golden brown and cooked through.
- Top each piece with marinara sauce and let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (180g)
- Calories: 360
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg
Keywords: For added flavor, you can marinate the chicken in olive oil and spices overnight. Substitute Parmesan with mozzarella or add herbs like basil or thyme for variations.