Description

Cheesy Garlic Chicken Wraps are the ultimate comfort food, combining tender grilled chicken, aromatic garlic, and gooey melted cheese all wrapped in a soft tortilla. Quick and easy to prepare, these wraps make for a satisfying meal that’s perfect for family dinners or casual gatherings. With customizable ingredients, they cater to every taste, ensuring every bite is filled with flavor and joy.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
3 cloves fresh garlic, minced
4 large flour tortillas
2 cups shredded cheddar and mozzarella cheese blend
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
Optional: 1 cup diced bell peppers or onions

Instructions

Prepare the chicken by rinsing under cold water and patting dry. Slice into strips.
Heat olive oil in a skillet over medium-high heat. Add chicken strips and minced garlic; cook until golden brown and cooked through (about 6-8 minutes).
Season with salt and pepper, then stir in shredded cheese until melted.
Warm tortillas in another pan or microwave until pliable.
Assemble wraps by placing the cheesy chicken mixture on one side of each tortilla, folding it tightly like a burrito.
(Optional) Sear wraps seam-side down in a lightly oiled skillet until golden brown on both sides.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Frying
Cuisine: American

Nutrition

Serving Size: 1 wrap (approximately 200g)
Calories: 450
Sugar: 2g
Sodium: 800mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg

Keywords: For extra flavor, add sautéed vegetables like bell peppers or onions. Swap cheese varieties to include pepper jack for a spicy kick. Leftover wraps can be stored in an airtight container for up to three days.