Description
Baked turkey meatballs are a delightful, healthier alternative to traditional meatballs, bursting with flavor and perfect for any occasion. Juicy, tender, and infused with Italian herbs, these meatballs come together effortlessly, making them ideal for busy weeknights or casual gatherings. Serve them with pasta, as appetizers, or enjoy them on their own—these savory morsels are sure to impress family and friends alike.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup plain or Italian-seasoned breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 3 cloves garlic, minced
- 1 large egg
- 1 small onion, finely chopped
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, sauté the chopped onion in olive oil until translucent (about 5 minutes).
- In a large bowl, combine ground turkey, sautéed onions, breadcrumbs, Parmesan cheese, parsley, garlic, egg, Italian seasoning, salt, and pepper. Mix until just combined.
- Form the mixture into golf ball-sized meatballs (about 1 inch in diameter) using your hands.
- Place the meatballs on the prepared baking sheet and bake for 25-30 minutes or until golden brown and cooked through.
- Enjoy the delicious aroma as they bake!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4 meatballs (120g)
- Calories: 240
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 90mg
Keywords: For different flavors, swap ground turkey for chicken or beef. Personalize by adding chopped herbs like basil or oregano or diced veggies for extra nutrition.