Description

Warm up your chilly evenings with this Slow Cooker Cowboy Casserole. Packed with savory ground beef, protein-rich beans, and colorful vegetables, this dish is the epitome of comfort food. Let it simmer slowly in your slow cooker while you enjoy your day, and by dinner time, you’ll have a flavorful meal that everyone will love—perfect for family dinners or meal prepping for the week ahead!

Ingredients

Scale

1 lb lean ground beef
1 can (15 oz) kidney beans, drained and rinsed
1 medium green bell pepper, chopped
1 medium yellow onion, chopped
1 can (14.5 oz) diced tomatoes with green chilies
1 cup frozen corn
2 tsp chili powder
Salt and pepper to taste
1 cup shredded cheese (cheddar or your choice)

Instructions

Chop the onion and green bell pepper into small pieces.
In a skillet over medium heat, brown the ground beef until fully cooked; drain excess fat.
Add chopped onions and bell pepper to the skillet; sauté for 3-5 minutes until soft.
Transfer meat mixture to the slow cooker. Add kidney beans, diced tomatoes (with juices), corn, chili powder, salt, and pepper. Stir well.
Cover and cook on low for 6-8 hours or high for 3-4 hours.
About 15 minutes before serving, sprinkle shredded cheese on top; cover until melted.

Prep Time: 15 minutes
Cook Time: 6-8 hours
Category: Main
Method: Slow Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 380
Sugar: 4g
Sodium: 920mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 7g
Protein: 24g
Cholesterol: 70mg

Keywords: - For extra flavor, let the casserole sit overnight in the fridge before serving—it tastes even better the next day! - Customize by using ground turkey or adding black beans for more protein. - If you prefer a spicier dish, incorporate diced jalapeños or a splash of hot sauce.