Description
Indulge in the vibrant and delicious Purple Power Blueberry Smoothie, a delightful blend of creamy texture and juicy blueberry sweetness. This smoothie is perfect for breakfast or as a refreshing snack, offering a guilt-free way to enjoy dessert any time of day. Packed with nutrients and easy to make, it will elevate your mornings and energize your afternoons.
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe banana
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1–2 tbsp honey or maple syrup (to taste)
- 1 tbsp chia seeds (optional)
Instructions
- Gather all ingredients on your countertop for easy access.
- In a blender, combine blueberries, banana, and Greek yogurt; blend until smooth.
- Gradually pour in almond milk while blending until you reach your desired consistency.
- Add honey or maple syrup to taste, blending well.
- If using, toss in chia seeds and blend briefly until incorporated.
- Pour into a glass and garnish with whole blueberries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (350g)
- Calories: 280
- Sugar: 28g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: For extra creaminess, freeze the banana beforehand. Substitute almond milk with coconut or oat milk for different flavors. Add protein powder or nut butter for an added nutritional boost.