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Purple Power Blueberry Smoothie


  • Author: homerecipeseasy
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant and delicious Purple Power Blueberry Smoothie, a delightful blend of creamy texture and juicy blueberry sweetness. This smoothie is perfect for breakfast or as a refreshing snack, offering a guilt-free way to enjoy dessert any time of day. Packed with nutrients and easy to make, it will elevate your mornings and energize your afternoons.


Ingredients

Scale
  • 1 cup fresh blueberries
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 12 tbsp honey or maple syrup (to taste)
  • 1 tbsp chia seeds (optional)

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. In a blender, combine blueberries, banana, and Greek yogurt; blend until smooth.
  3. Gradually pour in almond milk while blending until you reach your desired consistency.
  4. Add honey or maple syrup to taste, blending well.
  5. If using, toss in chia seeds and blend briefly until incorporated.
  6. Pour into a glass and garnish with whole blueberries if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (350g)
  • Calories: 280
  • Sugar: 28g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: For extra creaminess, freeze the banana beforehand. Substitute almond milk with coconut or oat milk for different flavors. Add protein powder or nut butter for an added nutritional boost.