Description
One Pan Sausage and Veggies Skillet is a deliciously easy meal that combines savory sausages with vibrant vegetables, all cooked in one pan for minimal cleanup. Perfect for busy weeknights, this dish is not only quick to prepare but also packed with flavor, making it a family favorite. The colorful medley creates a feast for the eyes and the palate, ensuring you enjoy every bite.
Ingredients
Scale
- 1 lb Italian sausage (spicy or sweet)
- 2 medium zucchini, chopped
- 2 bell peppers (red and yellow), sliced
- 1 medium onion, diced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- Salt & pepper to taste
- 1 tsp Italian herbs (oregano, thyme, basil)
Instructions
- Chop all vegetables into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Add sliced sausages and sear until golden brown (5-7 minutes).
- Add diced onion and minced garlic; cook until onions are translucent (about 3 minutes).
- Stir in zucchini and bell peppers; cook until slightly softened (4-5 minutes).
- Season with salt, pepper, and Italian herbs; mix well and cook for an additional 2 minutes.
- Serve hot directly from the skillet.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Feel free to substitute different types of sausage or use up any leftover veggies you have on hand for a personalized twist.