Description
Chicken Sloppy Joes are a deliciously quick meal featuring tender ground chicken simmered in a flavorful sauce, served on soft buns. Perfect for busy weeknights!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 medium onion
- 3 garlic cloves
- ½ cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon mustard
- 1 tablespoon brown sugar
- Soft hamburger buns
Instructions
- Chop the onion and mince the garlic.
- Heat oil in a skillet over medium heat; cook diced chicken until no longer pink (6-8 minutes).
- Add onions and garlic; sauté until onions are translucent (3-4 minutes).
- In a bowl, mix ketchup, Worcestershire sauce, mustard, and brown sugar; add to the skillet.
- Simmer for 10 minutes on low heat to meld flavors.
- Serve on toasted buns and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 320
- Sugar: 10g
- Sodium: 840mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: - For extra flavor, use shredded chicken or add diced vegetables. - Spice it up by including jalapeños or hot sauce.