Description
Experience a vibrant Lebanese fattoush salad, rich in fresh vegetables and herbs, drizzled with a tangy dressing. Perfect as a side dish or light meal.
Ingredients
Scale
- 2 ripe tomatoes, chopped
- 1 cucumber, diced
- 4 radishes, thinly sliced
- 1 bell pepper, chopped
- ½ cup parsley, chopped
- ¼ cup mint leaves, chopped
- 2 pita breads, toasted and cut into triangles
- 3 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon ground sumac
Instructions
- Chop tomatoes, cucumber, radishes, and bell pepper into bite-sized pieces.
- Finely chop parsley and mint; add to the veggie mix.
- Whisk lemon juice and olive oil in a small bowl; season with salt and pepper.
- Sprinkle sumac over the veggies and drizzle with dressing; toss gently.
- Toast pita bread until golden; add to the salad just before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - Swap seasonal vegetables for variety. - Add grilled chicken or chickpeas for extra protein. - Dress the salad just before serving to maintain freshness.