Description
Experience the vibrant flavors of summer with this Chicken with Mango Salsa recipe. Juicy, grilled chicken topped with a refreshing mango salsa creates a delightful balance of sweet, tangy, and savory notes. Perfect for backyard barbecues or weeknight dinners, this dish will transport you to a tropical paradise with every bite. Easy to prepare and full of color, it’s sure to impress family and friends!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe mangoes, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 jalapeño pepper, diced (optional)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Marinate the chicken breasts in olive oil, salt, and pepper for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill each chicken breast for about 6-7 minutes per side until cooked through and juices run clear.
- While grilling, combine diced mango, red onion, jalapeño (if using), cilantro, and lime juice in a bowl.
- Once the chicken is cooked, let it rest for a few minutes before slicing.
- Top grilled chicken with generous servings of mango salsa and serve with extra lime wedges.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast with salsa (approximately 250g)
- Calories: 350
- Sugar: 14g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg
Keywords: For added flavor, marinate the chicken overnight. Substitute mango with pineapple for a different twist. Adjust jalapeño according to your spice preference.