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Crispy Oven Baked Sweet Potato Fries


  • Author: homerecipeseasy
  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy Oven Baked Sweet Potato Fries are a delightful, healthier alternative to regular fries. Bursting with flavor and perfect for dipping, these fries are sure to impress!


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into ¼ inch thick sticks.
  3. In a bowl, toss the sweet potato sticks with olive oil, sea salt, paprika, garlic powder, and black pepper until well-coated.
  4. Spread the fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Serve warm with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Soak the cut sweet potatoes in cold water for at least 30 minutes before baking to achieve maximum crispiness. Experiment with spices like cumin or cayenne for added flavor.