Description
Indulge in the mouthwatering delight of Air Fryer Fried Chicken, where crispy golden skin meets juicy, tender meat. This healthier twist on a classic favorite is perfect for family dinners or entertaining guests. With minimal prep and cooking time, you can enjoy a delicious feast that transforms any ordinary day into a culinary celebration.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup all-purpose flour
- 2 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- Cooking spray or oil
Instructions
- 1. Prepare the Chicken: Soak chicken breasts in buttermilk for at least 30 minutes or overnight for maximum tenderness.
- 2. Mix Coating Ingredients: In a bowl, combine flour, smoked paprika, black pepper, garlic powder, onion powder, and salt. Mix well.
- 3. Dredge the Chicken: Remove chicken from buttermilk and let excess drip off. Coat each piece generously with the flour mixture.
- 4. Preheat Air Fryer: Set your air fryer to 380°F (190°C) and preheat for about 5 minutes.
- 5. Arrange in Air Fryer Basket: Lightly spray the basket with cooking spray and place chicken inside without overcrowding.
- 6. Cook: Air fry for 12-15 minutes or until internal temperature reaches 165°F (74°C). Flip halfway through for even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 590mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For added crunch, mix cornstarch with the flour. Customize spices to suit your taste preferences. Ensure chicken is fully thawed if using frozen.